Discover the Physical and Mental Benefits of Basketball:

Alexandria Holland Professor Miller CST 110 April 9, 2023 Works Cited Richard, Hollie. "Muscles Used When Shooting a Basketball." Prezi, 2017. https://prezi.com/pvfmi0m3oatt/muscles-used-when-shooting-a-basketball/. Cronkleton, Emily. "10 Physical and Mental Benefits of Basketball". Healthline, 2020. https://healthline.com/health/exercise-fitness/benefits-of-basketball#health-benefits. Bruce, Debra. "Exercise and Depression." WebMD, 2022. https://webmd.com/depression/guide/exercise-depression. Shao, Zhigong. Bezmylov, Mykola. Shynkaruk, Oksana. "Individual characteristics of physical and mental development and their connection with regular physical exercises when playing basketball." National Library of Medicine, Curr Psychol, 2022. https://ncbi.nlm.nih.gov/pmc/articles/PMC9461444/. Wheeler, Matt. "More Than Just Talk: Building Communication on Defense." FastModel Sports, 2018.https://team.fastmodelsports.com/2018/11/13/building-communication-defense- drills/ "Health Benefits of Basketball." Fitness Advisory, https://fitnessadvisory.org/articles/health-benefits-of-basketball. "The Importance of Having Strong Communities." Borough of Dunmore, Pennsylvania Lackawanna County, 2017.https://dunmorepa.gov/news/importance-strong- communities/#:~:text=Having%20a%20sense%20of%20community,have%20a%20sense%20of %20community.