CBSA Self Evaluation FORM (Emotional Intelligence)
Student NAME:
| Record two emotional intelligence strengths and weaknesses that you believe you possess | |||
| Record two personal stressors in your workplace/studies that adversely impact on your health and well-being | |||
| Record two potential triggers in workplace situations (triggers that provoke an intense reaction within yourself when they occur) | |||
| Record two possible ways in which you could change your actions in order to better manage your emotions | |||
| Using your answers to the above points, reflect on how you might develop your own emotional intelligence and improve the weaknesses you identified (this reflection must be at least two paragraphs in length.) | |||
| What are some appropriate personal/professional development activities that you could attend to improve your emotional intelligence? | |||
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