SISSTC402A Develop Strength And Conditioning Programs - PART B

PART C – Practical Observation

Students are to pair up and deliver the session designed as part of their project for this unit. It can be in an outdoor or indoor group exercise room. They will need to have completed their project and chosen partners prior to this lesson.

The aim is to use a variety of free weights, body weight exercises and functional interactive techniques specific to an athlete whilst delivering a safe, enjoyable and effective session in line with recommended guidelines.

Get Your Customize Task on any subject starting 10$/Page

Order Now Whatsapp Now