BIO1156 Wellness And Health Issues - Behavior Change Assignment Questions

Part 4: Reflect (25%)

3. Week Three Write- Up: Congratulations! You have completed your behavior change project. How did it go? Was it easy for you to change your behavior, or did you have a harder time than you expected? Will you continue to maintain your behavior change? How will you accomplish this and why? Was this project helpful to you?

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